1. Fever : This is usually a good sign that your immune system is fighting against antigens and viruses in the body. Persisting fevers require you to visit a doctor. Only feel less ill-at-ease during fevers, here’s a solution:
   • Crush a handful of Tulsi leaves and 1 inch of ginger.
   • Press the mixture with the back of the spoon to squeeze out all the liquid
   • Add 1tsp of honey.
   • Drink every 4 to 6 hours

   Tulsi leaves help clear chest congestion while honey fights off infections. Drinking hot water will also help you keep your body hydrated.

2.  Hair Loss :  With a harsh climate and vehicular air pollution around us, many people suffer from hair fall and hair loss in spite of a balanced diet. Well, the good news is that you can figure out a remedy in the privacy of your home
   • Take one part cinnamon
   • 2 parts honey
   • 3 parts olive oil
   • Mix them together and apply to areas of hair loss
   • Leave for about a half hour and wash away.
3. Menstrual Cramps : Period cramp is the one common woe for many women – irrespective of age and occupation. In case of severe menstrual cramps, some find it difficult to cope. Here’s a suggestion of what can make the ache less severe:
   • Eat two tablespoons of flax seeds during your menstrual period because of their hormone balancing properties and phytoestrogens.
4. Dry Skin : Dry skin can lead to susceptibility to infections, and itching. Battling this to moisturize your skin, making it supple comes in a rather delicious way.
   • Mash together two bananas
   • Mix with two tablespoons of honey
   • Apply it to the skin for 15-20 minutes and wash off

   Banana with its potassium and Vitamin E, promote healthy skin. Honey’s antibacterial properties keep infections at bay.

5. Common Cold : One of the most common and foremost symptoms of viruses and weather change, common cold or the flu can be easily curbed with many simple home remedies. Take your pick:
   • Chywanaprash: It is a kind of delicious Ayurvedic mixture, and should be taken daily to strengthen the lungs and boost the immune system.
   • Turmeric acts as a mighty potent natural antibiotic and can be used for all respiratory tract infections. Boil half a cup of water with 1/2 teaspoon of turmeric, add a little milk and gargle with it for a while.
6. Acne : A lot of women and men struggle with acne, even if they have graduated high school eons ago. Here are some remedies to experiment with, at home.
   • Crush some Neem leaves and apply on the acne. They behave as a great anti-bacterial and cooling agent.
   • Grannies also recommend mixing sandalwood powder with rose water and applying it on the skin as a pack twice a day. 

Here’s to keeping well, and the best of health – through and through!